Niacin in Salmon nuggets, breaded, frozen, heated Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Salmon nuggets, breaded, frozen, heated there is 4.527 mg of Niacin.
Salmon nuggets, breaded, frozen, heated
Salmon nuggets, breaded, frozen, heated is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon nuggets, breaded, frozen, heated are listed below.
|
Water
|
60.38 g
|
60.38
|
g
|
|
Energy (calorie)
|
212 kcal
|
212
|
kcal
|
|
Energy (joule)
|
887 kJ
|
887
|
kJ
|
|
Protein
|
12.69 g
|
12.69
|
g
|
|
Total lipid (fat)
|
11.72 g
|
11.72
|
g
|
|
Ash
|
1.25 g
|
1.25
|
g
|
|
Carbohydrate, by difference
|
13.96 g
|
13.96
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
|
Iron, Fe
|
1.24 mg
|
1.24
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
|
Phosphorus, P
|
176 mg
|
176
|
mg
|
|
Potassium, K
|
165 mg
|
165
|
mg
|
|
Sodium, Na
|
173 mg
|
173
|
mg
|
|
Zinc, Zn
|
0.52 mg
|
0.52
|
mg
|
|
Copper, Cu
|
0.077 mg
|
0.077
|
mg
|
|
Manganese, Mn
|
0.118 mg
|
0.118
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.207 mg
|
0.207
|
mg
|
|
Riboflavin
|
0.156 mg
|
0.156
|
mg
|
|
Niacin
|
4.527 mg
|
4.527
|
mg
|
|
Pantothenic acid
|
0.523 mg
|
0.523
|
mg
|
|
Vitamin B-6
|
0.222 mg
|
0.222
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
3 µg
|
3
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
11 µg
|
11
|
µg
|
|
Vitamin B-12
|
2.07 µg
|
2.07
|
µg
|
|
Fatty acids, total saturated
|
1.57 g
|
1.57
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.009 g
|
0.009
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.066 g
|
0.066
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.964 g
|
0.964
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.357 g
|
0.357
|
g
|
|
Fatty acids, total monounsaturated
|
4.625 g
|
4.625
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.074 g
|
0.074
|
g
|
|
18:1 undifferentiated
|
4.318 g
|
4.318
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.209 g
|
0.209
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.012 g
|
0.012
|
g
|
|
Fatty acids, total polyunsaturated
|
3.028 g
|
3.028
|
g
|
|
18:2 undifferentiated
|
2.372 g
|
2.372
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.129 g
|
0.129
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.014 g
|
0.014
|
g
|
|
20:5 n-3 (EPA)
|
0.055 g
|
0.055
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.441 g
|
0.441
|
g
|
|
Cholesterol
|
26 mg
|
26
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Salmon nuggets, breaded, frozen, heated